1. All games will be played running time during shifts, with time paused during shift changes. Time will also pause for penalties and injuries. There will be a 5-minute warm up followed by three 16-minute periods.

2. Shifts will be 2 minutes each, with the buzzer sounding to signal change.

3. At the buzzer and after goals and saves, the puck will be placed behind the defending teams net for a “take-out” . 

4. Penalties will be served by offending player until buzzer sounds ending his shift. Penalized team plays the remainder of shift short-handed. The next shift starts even strength.

5. Lines should be matched with more skilled players on one team competing against the more skilled players on the other team.

6. In the interests of keeping the game moving, no off-sides or icing will be enforced. Coaches and referees can instruct players not to “hang” in the offensive zone with more enforcement later in the season.

1. All games will be with regular clock rules (i.e. clock stops on whistle only). Lines will change “on the fly”.

2. There will be a 5 minute warm up followed by three 15-minute periods. Clock may be run at the end of the game if necessary to complete game within the allotted ice slot. Players must be on time and ready to play – especially for the early games. There will be no overtime for tied games.

3. Penalties will be 1 min 30 sec. and will carry over to next shift.

4. Off-sides and icing will be enforced.